Qigong is a 5000 year old energy practice. A holistic system of self-healing exercise and meditation, that includes healing postures, movement, self-massage, breathing techniques and meditation. Ideal for strengthening the body's immune system, improving blood circulation, and overall mental and physical health. Gives one greater vitality, relieves stress, and fosters a deep sense of peace and relaxation.
"Become an agent for change with the Ultimate Healing Practice of Qigong."
Qigong is rapidly gaining recognition as an effective and powerful tool in the pursuit of wellness, harmony with life and Spiritual connection. the list of benefits are long and the practices are accessible to anyone who is willing to pursue them.