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Awakening Wellness is a welcoming, inclusive healing arts center. Our Yoga and Qigong classes are open to people of all ages, sizes, and shapes, regardless of experience or fitness level. A setting where there is no judgement nor competition, just encouragement, acceptance and compassion.
• Recovering from an accident, surgery, or personal loss?
• Learning to cope with a chronic health condition or life changing event?
• Having difficulty managing the stress of daily life?
• Interested in exploring new paths for personal growth?
Find peace, balance and joy in our nurturing environment, supportive group classes and private one-to-one wellness sessions.
The ancient practices of Qigong and Yoga tap into the innate healing power that lies within. As we take responsibility for our wellbeing by incorporating these practices into any wellness regimen we become happier healthier human beings no matter what conditions we are dealing with.
Awakening Wellness is a place where individuals can explore and learn about themselves through Coaching, Lifestyle Balancing, and wellness seminars and workshops. A space to be nurtured and find healing through therapeutic Bodywork sessions such as Energy & Chakra Balancing, Massage, and Myofascial Release.