Upcoming Workshops / Events / Class Series

Peaceful Qigong  Live Streaming 
with Celeste Montgomery, CQI  
Monday's
4:30 - 5:30pm

Find the oasis of peace within, through the self-healing art of Qi Gong. This fully guided class will lead you through a series of easy, gentle movements, with focused intention and breath, designed to shed stress and tension and bring about deeper levels of calm and wellbeing. 

Realize physical, emotional and spiritual benefits in this practice, regardless of one’s experience or fitness level. 


No prior qigong experience necessary. The class is fully guided, open to everyone and can be done seated or standing.

$20.00 or Class Card.  Register in advance.

Yin Yoga - 4 week series    Live treaming 
with Lori Rossi, EMP, CYT500 hr.
Wednesday, April 1- 29
4:30 - 5:45pm

Yin Yoga is a gentle and therapeutic style of practice, using body weight, gravity and props in poses to lengthen the fascia (connective tissue), ligaments and tendons. In this practice we sink into poses for 3-5 minutes relinquishing muscular tension and giving time to cultivate the ability to surrender.  This technique can access deep patterns of restriction in the body, both physical and emotional which results in opening and enhancing the flow of energy and vitality. 

Class ends with an extended time of relaxation while being soothed by the playing of the singing bowls. 

No yoga experience is necessary. 

*Poses are very accessible, are done on the floor (no standing poses) and individual modifications are offered.

Practicing once a week can deeply enhance flexibility in your regular yoga practice. 

Students often report they feel like that had a bodywork/massage session.

Here is a link to an article called "11 Top Reasons To Try Yin Yoga"

 https://www.consumerhealthdigest.com/fitness/yin-yoga-therapy.html

$60.00 for 4 week series /  $20.00 Drop in or class card.

Register in advance as space is limited and room is set for you. 

Vibrational Sound & Energy Healing Circle    CANCELLED
with Harold E. Smith, Shaman

Friday,  April 17  (3rd Friday of each month) 

6:30 - 8:00pm

Feel your mind, body and Spirit shift as Harold plays his Didgeridoo’s and Spirit-infused instruments for a vibrational sound healing experience. Make yourself comfortable with our props or your own and let the vibrations clear and balance your whole system.  Come with an open mind and no expectations, leave with a lightness of mind, a tingle in the body and a heart full of love.  

*Most folks enjoy this experience while lying down or seated.  Mats, blankets and bolsters are provided though feel free to bring anything else to make yourself more comfortable. 

$ 30.00 Register in advance.

 

Candlelight Restorative Yoga 
with Judy Curiel, PhD, ERYT500 hr., YACEP 
(1st Friday of each month) 
Friday, April 6th.    CANCELLED
6:30 - 8:00pm

Embrace profound peace, deep relaxation and rejuvenation of the body, mind and spirit in this candlelit Restorative Yoga class. This practice incorporates the use of props to provide gentle openness to the body with maximum comfort for healing & rejuvenation.  These restful postures require minimal effort and are held for several minutes, allowing time and space to go deep into the meditative aspects of yoga, helping to calm the mind and body from the inside out. 

All poses are done on the floor and are modified to meet individual needs.

All levels are welcome, please dress comfortably, and in layers.

$ 25.00  Register in advance as space is limited. 

Life Purpose Guidance with The Channeled Councel Gathering   
with Mary Evelyn Zimmerman, Visionary, Multi-modality Soul Level Energy Practitioner

Friday, April 10th.   CANCELLED

7:00 - 9:00pm


​The Council Gathering is a profound and joy-filled channeled group event. Mary Evelyn Zimmerman channels Ascendant Masters, Angels, Nature Spirits, Animals, Elementals, Galactic Healers, Loved Ones and Spirit Guides of those attending.Together they guide you as you seek to integrate your Soul’s mission with your everyday life. The intention is to increase your sense of joy, vitality and your deeper sense of purpose. Each event is shaped by the unique energies and needs of the room.

*Light refreshments are provided, so feel free to arrive at 6:30pm socialize a bit before settling in. 

$40.00. Please register in advance.

 

Purchases for classes and/or events are not transferable and non-refundable. 

Special circumstances may be considered by management possibly resulting in credit and/or transfers issued for future classes and/or events.