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Fri, Jun 02

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Awakening Wellness

Yoga Nidra and Sound Healing

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Yoga Nidra and Sound Healing
Yoga Nidra and Sound Healing

Time & Location

Jun 02, 2023, 7:00 PM – Jun 03, 2023, 8:30 PM

Awakening Wellness, 17 E King St, Malvern, PA 19355, USA

About the event

Yoga Nidra Group Meditation is a shared practice of the guided meditation process. The principles are to rest at ease while observing and welcoming sensations, breath, feelings, emotions, thoughts, images and memories that naturally arise. It may be used for relaxation, for working with an emotion or cognitive belief, meditative self inquiry and further into unified consciousness.

Sound Vibration is chosen for its ability to manage anxiety, soothe the nervous system, and shift your consciousness more dynamically to connect with your body and your Higher Consciousness.

Debra uses a combination of Yoga Nidra accompanied by the bowls for a deeply supported dive into your Body Wisdom and Beyond.

Schedule

  • This part of the event has been canceled.

    2 hours

    Tantra Yoga Nidra Sound Healing to Elevate the Heart.

Tickets

  • Yoga Nidra and Sound Healing

    $30.00
    +$0.75 service fee

Total

$0.00

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