30 Minute Free Consultation
Create Healthy Lifestyle Patterns.
About
Stress, Emotions and Energy Mounting clinical evidence shows that stress contributes to 75-90% of all medical conditions, including the 6 leading causes of death. Through the mind-body connection, the unconscious emotional process of engaging with stress causes physical imbalances, making us more susceptible to disease and illness. By changing our response to stress, the nervous system function and overall bodily health improve automatically. Positive impacts are seen in all areas of life. Schedule a Free 30 minute consultation to learn more about what classes or wellness services may assist You. *This time can also used as a short introduction to Yoga or Qigong; and how to get comfortable with the basics before attending yoga or qigong classes.
Cancellation Policy
Classes (In Studio) - Please cancel 45 minutes prior to the start of class to allow anyone on the waitlist to attend and to avoid being charged. Services - 24 hours prior to appointment is appreciated. (Each practitioner has their own cancelation policy). *See Policies under the About Us for more information.