Foster a deep sense of peace through self-healing.
About
Qigong is a self-healing energy practice and moving meditation. A private session gives you and the instructor the opportunity to structure the session to meet your specific needs. Qigong is an ancient holistic system of self-healing and meditation. The practice is fully guided; as you are lead through a series of easy gentle movements with focused intention and breath. Ideal for strengthening the body's immune system, improving blood circulation, and overall mental and physical health. Gives one greater vitality, relieves stress, and fosters a deep sense of peace and relaxation.
Cancellation Policy
Classes (In Studio) - Please cancel 45 minutes prior to the start of class to allow anyone on the waitlist to attend and to avoid being charged. Payment for Classes can be made by cash or Venmo at the studio. *See Policies under the About Us for more information.