top of page
Qigong for Everyone
About
This class beings with a seated meditation, centering and a reading to set the tone and prepare for practice. Followed by easy, gentle and graceful movements that are combined with breath and focused intention; which fosters healing and a deep sense of peaceful energy. The practice is fully guided and can be done with no prior experience. Class ends with a few moments for shared experience or to ask questions. * Ideal for anyone as it can be done seated or standing.
Upcoming Sessions
Cancellation Policy
Classes (In Studio) - Please cancel 45 minutes prior to the start of class to allow anyone on the waitlist to attend and to avoid being charged. Payment for Classes can be made by cash or Venmo at the studio. *See Policies under the About Us for more information.
bottom of page